Address:

McCracken's Landing, Rogers Cove, Chemong Lake
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Category:

Community Events

Event Details:

Stand Up Paddleboard Season is Here at Summer Soul! Experience tranquility and strength on the water with our SUP Yoga and SUP Pilates Classes. This gentle stand-up paddleboard yoga session is designed to help you find harmony between your breath, mind, and body. With a focus on relaxation and mindfulness, this class features a soothing flow with minimal standing postures, making it ideal for beginners or those seeking stress relief. Join us to unwind amidst the serene beauty of nature and leave feeling rejuvenated and at peace. This one-hour class includes up to one hour of paddling, providing a perfect blend of fitness and tranquility on the water. Join us and rejuvenate your body and soul.

DATES FOR FIRST OF THREE SERIES

SUP Energy Flow Little Lake PTBO 15 June-6 July 9AM-11AM

SUP Serenity Flow Stoney Lake  22 June-13 July 9AM-11AM

SUP Energy Flow Chemong Lake 13 June-4 July  6PM-8PM

SUP Pilates Chemong Lake 11 June - 2 July 6PM-8PM

SUP Core & Stretch Chemong Lake 12 July-2 August 9AM-11AM