Address:

The River Den, Isabel Morris Park, Lakefield
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Category:

Community Events

Event Details:

Gentle/Beginners Yoga - 6-Week Class Series

Monday, Sept. 18 to Oct. 30, 2023, 6:45 - 7:45 p.m. $105 + HST

Please contact Tracey for more information and to register. Pre-registration is required. Join anytime, pro-rated.

This class, led by Experienced Registered Yoga Teacher, Tracey Drake is suitable for people new to yoga or those wanting a gentler practice. Over the 6-week series we will explore the foundation physical shapes, breathing practices and deep relaxation techniques. Chairs are available for anyone wanting to practice on or with the support of a chair. No experience is needed. This in-person class is held at The River Den, Isabel Morris Park, Lakefield, a fully accessible building with parking.