Address:

The River Den, Isabel Morris Park, Lakefield
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Category:

Community Events

Event Details:

• Yin Yoga 12-week class series, $210 + HST @ The River Den, Isabel Morris Park, Lakefield - accessible and parking.

  Please contact Tracey for more information and to register. Pre-registration is required. See below for the class description

Join Experienced Registered Yoga Teacher, Tracey Drake for this delicious yoga practice. A meditative, non-muscular practice. Postures are held for several minutes to feel deep physical and possibly emotional ease. A wonderful practice to improve or maintain flexibility and mobility. Full body and mind nourishment - this practice will leave you de-stressed and relaxed.  (A great complimentary practice for runners, cyclists, etc.) Suitable for all abilities.